Berry Yogurt Bark
Three ingredients. Five minutes of prep. Into the freezer.Creamy Greek yogurt, fresh berries, and a touch of honey or maple syrup.That’s it. No refined sugar. No complicated steps. Just a simple, high-protein snack that feels like a treat.If you’re trying to eat more whole foods, support steady energy, this fits easily into your week.
Ingredients
Instructions
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Line a small baking sheet or tray with parchment paper.
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Spread the Greek yogurt into an even layer, about ¼–½ inch thick.
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Drizzle with honey or maple syrup.
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Scatter berries evenly over the top, gently pressing them in.
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Freeze for 2–3 hours, or until completely firm.
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Break into pieces and store in a freezer-safe container.
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Keep frozen. Let sit 1–2 minutes before eating for the best texture.
Nutrition Facts
162kcal
Calories
21g
Protein
17g
Carbs
1g
Fat
2g
Fiber
13g
Sugar
Nutrition Facts
Calories:162kcalTotal Fat:1gSaturated Fat: 0.3gTrans Fat: 0.01gCholesterol:10mgSodium:73mgPotassium:324mgTotal Carbohydrate:17gDietary Fiber: 2gSugars: 13gProtein:21gVitamin A: 44IUVitamin C: 2mgCalcium: 228mgIron: 0.3mg
