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Mediterranean Quinoa Salad

✅💚 High-Protein, Low CarbLunch in 15 Minutes!Women 50+ Need These in Your Weekly Meal Prep You’reshowing up for yourself — and that matters. Fresh, vibrant, and loaded with Mediterranean flavors!
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Course: Main Course, Salad, Side Dish, Snack
Cuisine: American, French, Mediterranean
Diet: Diabetic, Low Calorie, Low Lactose, Low Salt
Keyword: anti-inflamatory food, delicious, eggs, mediterranian diet, healthy food, pasta
Prep Time: 9 minutes
Cook Time: 18 minutes
Calories:
Author: Lora Ryan - Cleanslate Path

Ingredients

  • 1 cup cooked quinoa
  • ½ cup chopped tomato
  • ½ cucumber chopped
  • ¼ cup feta cheese
  • ¼ cup olives sliced
  • ¼ red onion thinly sliced
  • Fresh parsley or mint
  • Dressing:
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp parsley flakes
  • Salt & pepper

Instructions

  • Whisk together dressing ingredients.
  • In a large bowl, combine all quinoa bowl ingredients.
  • Drizzle with dressing, toss, and enjoy!

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