Chocolate Avocado Pudding
This avocado chocolate pudding is not onlydelicious but also loaded with health benefits! Avocados provide heart-healthyfats, fiber, and potassium, helping to keep you full and support overallwellness. The unsweetened cocoa powder is rich in antioxidants, which can boostyour mood and protect your cells from damage. Sweetened naturally with maplesyrup or honey, this pudding offers a clean, unprocessed sweetness. Theaddition of almond milk keeps it dairy-free, while a pinch of salt enhances therich chocolate flavor. It's a dessert that nourishes your body and soul!
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Servings: 4
Calories: 200kcal
Ingredients
2 ripe avocados
¼ cup unsweetened cocoa powder
¼ cup maple syrup or honey
1 teaspoon vanilla extract
¼ cup almond milk (or any milk of choice)
Pinch of salt
Fresh berries or nuts for garnish
Instructions
Blend the avocados: In a food processor or blender, combine processor or blender, combine the avocados, cocoa powder, maple syrup, vanilla extract, almond milk, and salt.
Blend until smooth: Process until the mixture is smooth and creamy, scraping down the sides as needed.
Chill: Transfer the mousse to serving dishes and refrigerate for at least 30 minutes to firm up.
Serve: Garnish with fresh berries or nuts, if desired, and enjoy!
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Nutrition
Calories: 200kcal
