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Tomato and Meat Sauce
Check out this recipe
Ingredients
📌 Ingredients:
Optional: Ground beef or turkey for a hearty sauce
- ½ cup olive oil
- 3 cloves garlic minced (boosts immune system!)
- ½ cup onion finely chopped
- ¼ tsp dried red pepper flakes
- 2 cans 28 oz each of tomatoes (fresh tomatoes elevate the flavor)
- 2 tbsp red wine vinegar
- 2 tbsp dried oregano
- 1 tbsp brown sugar
- 1 tsp salt
- 1 tbsp dried basil
- Optional Additions:
- 2 – 3 cups of ground beef or ground turkey for a protein-packed sauce
Instructions
- Saute onions and garlic over medium with olive oil. Add all the other ingredients, and let simmer over medium heat for approximately 30 minutes. Stirring often. Remove pot from the heat and blend to make a smooth sauce.
- Optional Meat Sauce - cook completely your ground beef or ground turkey. Once tomato sauce has been blended add the cooked meat.
Video
Nutrition
Calories: 200kcal