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Beet & Feta Power Salad with Crunchy Pumpkin Seeds 🥗✨
🌱 A vibrant, nutrient-packed salad that’s as delicious as it is gorgeous! Sweet, earthy beets, crunchy pumpkin seeds, creamy feta, and protein-rich chickpeas come together over fresh greens for the ultimate feel-good dish. Drizzled with a tangy maple vinaigrette, this salad is a perfect balance of flavors and textures. Quick, easy, and bursting with wholesome goodness—this is clean eating at its finest! 💖
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Beet & Feta Power Salad with Crunchy Pumpkin Seeds 🥗✨

🌱 A vibrant, nutrient-packed salad that’s as delicious as it is gorgeous! Sweet, earthy beets, crunchy pumpkin seeds, creamy feta, and protein-rich chickpeas come together over fresh greens for the ultimate feel-good dish. Drizzled with a tangy maple vinaigrette, this salad is a perfect balance of flavors and textures. Quick, easy, and bursting with wholesome goodness—this is clean eating at its finest! 💖
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Course: Appetizer, Main Course, Salad, Side Dish, Snack
Cuisine: American, French, Mediterranean
Diet: Diabetic, Low Calorie, Low Lactose, Low Salt
Keyword: anti-inflamatory food, clean eating, delicious, easy recipe,, healthy, healthy food
Prep Time: 15 minutes
Servings: 6
Calories: 275kcal
Author: Lora Ryan – Cleanslate Path
Cost: 5

Ingredients

  • 4 medium-sized beets peeled & julienned
  • 2 large carrots julienned
  • 1 can 15 oz chickpeas, rinsed & drained
  • ¼ cup pumpkin seeds
  • ½ small red onion thinly sliced
  • ½ cup feta cheese crumbled
  • 4 cups mixed greens spinach, arugula, kale
  • Dressing
  • ¼ cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp maple syrup
  • Salt & pepper to taste

Instructions

  • 1️. Prep the beets and carrots by peeling and julienning them.
  • 2️. In a large bowl, toss together mixed greens, beets, carrots, chickpeas, pumpkin seeds, and red onion.
  • 3️. Whisk together olive oil, vinegar, maple syrup, salt, and pepper for a flavorful dressing.
  • Drizzle over the salad and toss gently.
  • 5️. Top with crumbled feta cheese and enjoy immediately or chill for 15-30 minutes to enhance the flavors!

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Nutrition

Calories: 275kcal

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