Optional: Ground beef or turkey for a hearty sauce
1/2cup olive oil
3cloves garlic (minced (boosts immune system!))
1/2cup onion (finely chopped)
1/4tsp dried red pepper flakes
2 cans (28 oz each of tomatoes (fresh tomatoes elevate the flavor))
2tbsp red wine vinegar
2tbsp dried oregano
1tbsp brown sugar
1tsp salt
1tbsp dried basil
Optional Additions:
2 – 3 cups of ground beef or ground turkey for a protein-packed sauce
Instructions
1
Saute onions and garlic over medium with olive oil. Add all the other ingredients, and let simmer over medium heat for approximately 30 minutes. Stirring often. Remove pot from the heat and blend to make a smooth sauce.
2
Optional Meat Sauce - cook completely your ground beef or ground turkey. Once tomato sauce has been blended add the cooked meat.
Nutrition Facts
Servings: 6 ServingCalories:200kcal
Thank you choosing one of my recipes. I hope you enjoy.