✅💚 High-Protein, Low CarbLunch in 15 Minutes!Women 50+ Need These in Your Weekly Meal Prep You’reshowing up for yourself — and that matters. Fresh, vibrant, and loaded with Mediterranean flavors!
Ingredients
1cup cooked quinoa
1/2cup chopped tomato
1/2 cucumber (chopped)
1/4cup feta cheese
1/4cup olives (sliced)
1/4 red onion (thinly sliced)
Fresh parsley or mint
Dressing:
2tbsp olive oil
1tbsp lemon juice
1tsp Dijon mustard
1tsp parsley flakes
Salt & pepper
Instructions
1
Whisk together dressing ingredients.
2
In a large bowl, combine all quinoa bowl ingredients.
3
Drizzle with dressing, toss, and enjoy!
Thank you choosing one of my recipes. I hope you enjoy.